⌕
LS
Leighton Seys
we're not broken because we have bad mental health. Some of it's genetics. Some of it's because our brain, like our hormone levels or brain chemistry are off balance and we need help with it. Some of it's just because we've been through a lot and we need to process it. Like we're not broken because we have things wrong or like we're depressed or not thinking like others. We're just not. Like, we're humans that go through real-life human things, and it affects us, and it's okay to admit that you need mental health.
Auto-generated from audio, lightly cleaned for reading. · Watch the full episode →